Workshops & Retreats
Sweet Surrender MINI RETREAT-Turn of the Year 2024>2025
Come PAUSE, REST, REFLECT, and OPEN to 2025. This mini retreat will use meditation, Open Floor movement, art, and journaling to honor the change of the year.
Pre-Registration: $97/Required online by Thursday, 12/26/24/max 12 participants.
PAUSE: An All-Inclusive Midwinter Movement Retreat
This thoughtfully curated, all-inclusive retreat is anchored in the teachings of the resource-based, mindful movement practices of Open Floor International. From writing to dance parties, guided movement to time in nature, spacious time alone to co-resting opportunities, there’s a little something for everyone and every part of your being. Music supports our practice.
Retreat with us! The Christine Center and Certified Open Floor International (OFI) Teachers, Teresa Reid + Cori Hildebrandt, invite you to gather with other like-minded souls during the depths of midwinter- a time of potent pause – to take a break from your everyday routine- to listen to your body- to sense your inner knowing- to tap into currents of inspiration- to resource yourself.
Open Floor SOUL MOVES Moving Meditation
Feeling disconnected? Overwhelmed? Unsupported? Want to access connection, meaning, and soul? Come move and include all that is stirring in and around you. We’ll dance in the present moment with uncertainty and seeking true self. Each session will be different.
Pre-Registration: $30/session or FREE to IA Unlimited Members.
Open Floor SOUL MOVES Moving Meditation
Feeling disconnected? Overwhelmed? Unsupported? Want to access connection, meaning, and soul? Come move and include all that is stirring in and around you. We’ll dance in the present moment with uncertainty and seeking true self. Each session will be different.
Pre-Registration: $30/session or FREE to IA Unlimited Members.
Sweet Surrender MINI RETREAT-Turn of the Year 2023>2024
Come PAUSE, REST, REFLECT, and OPEN to 2024. This mini retreat will use meditation, Open Floor movement, art, and journaling to honor the change of the year.
Pre-Registration: $97/Required online by Friday, 12/29/23/max 12 participants.
Open Floor SOUL MOVES Moving Meditation
Feeling disconnected? Overwhelmed? Unsupported? Want to access connection, meaning, and soul? Come move and include all that is stirring in and around you. We’ll dance in the present moment with uncertainty and seeking true self. Each session will be different.
Pre-Registration: $30/session or FREE to IA Unlimited Members.
Moving Meditation & You-Pick Blooms!
What to Expect: You’ll be guided through a meditation and movement experience using Open Floor principles near the pines and peaceful pond at Two Bees & A Bud Flower Farm. We’ll explore the body resource of release. When do you feel most free? How do you connect to what’s beyond you? What is no longer serving you and needs to be let go? Come be creative and curious about how you move through life.
We’ll then refresh with a custom curated floral beverage, be instructed on proper flower cutting techniques, grab flower snips that are provided, and then mosey through fields of flowers, where you will pick your own bouquet of blooms to take home!
Release 2022, Hello 2023 Mini Retreat!
Come RETREAT, RECHARGE, and WELCOME in 2023 with intention! This mini retreat will use meditation, Open Floor movement, journaling, and art to release 2022 and welcome in 2023.
Pre-Registration: $97/Required online by Wednesday, 12/28/22/max 12 participants.
Open Floor Practice & You-Pick Posies!
Come allow yourself space on 40 acres of woods, fields, and flowers to deeply connect with yourself, nature, and others.
What to Expect: You’ll be guided through a meditation and movement experience using Open Floor principles near the pines and peaceful pond at Two Bees & A Bud Flower Farm. We’ll explore the body resource of spatial awareness, the space around you, how to offer space to others, and how to claim space for yourself.
We’ll then refresh with a custom curated floral essence sparkling beverage, grab flower snips that are provided, and then mosey through fields of flowers, where you will pick your own bouquet of posies to take home to brighten your space!
Ecstatic Dance Winter Warmer!
Instructor: Cori Hildebrandt, Psychotherapist, MA, LPC WI, LPCC MN is excited to offer a special WINTER WARMER ECSTATIC DANCE SESSION! Come experience the freedom and expression to be found in free-form meditative dance movement.
Release 2021, Hello 2022 Mini Retreat!
Come RETREAT, RECHARGE, and WELCOME in 2022 with intention! This mini retreat will use all five of our senses, meditation, and movement to release 2021 and welcome 2022. Pre-registration required, deadline Monday, December 20th, 2021, $97.
Tired Mamas Retreat
Motherhood is a marathon. We've got to take breaks. 3 day, 2 night all-inclusive retreat at luxurious private cabin in Minong, WI. Experience a nice balance of restorative me time, a smidge of personal development, & a meaningful way to connect with a village of mamas like yourself. Come join us!
Outside Ecstatic Dance II
Instructor: Cori Hildebrandt, Psychotherapist, MA, LPC WI, LPCC MN is excited to offer again Outside Ecstatic Dance! Come experience the freedom and expression to be found in free-form meditative dance movement.
Outside Ecstatic Dance I
Instructor: Cori Hildebrandt, Psychotherapist, MA, LPC WI, LPCC MN is excited to offer again Outside Ecstatic Dance! Come experience the freedom and expression to be found in free-form meditative dance movement.
How to Be Steady in an Unsteady World Workshop!
Instructor: Cori Hildebrandt, Psychotherapist, MA, LPC WI, LPCC MN is excited to offer this workshop! She believes the steadier we are inside, the less things outside of us, knock us off center.
Let Go, Let Love & Light Workshop!
This workshop will use mediation, movement, and art to let go of the things that weigh you down, opening to love and light.
“Your life is meant to confront everything that holds you captive."
— Rumi