Workshops & Retreats
PAUSE: An All-Inclusive Midwinter Movement Retreat
This thoughtfully curated, all-inclusive retreat is anchored in the teachings of the resource-based, mindful movement practices of Open Floor International. From writing to dance parties, guided movement to time in nature, spacious time alone to co-resting opportunities, there’s a little something for everyone and every part of your being. Music supports our practice.
Retreat with us! The Christine Center and Certified Open Floor International (OFI) Teachers, Teresa Reid + Cori Hildebrandt, invite you to gather with other like-minded souls during the depths of midwinter- a time of potent pause – to take a break from your everyday routine- to listen to your body- to sense your inner knowing- to tap into currents of inspiration- to resource yourself.
Sweet Beliefs Conscious Dance! Cookies, Kids, & Cold Brew!
We create stories to make sense of our body sensations and emotions. Our stories then create sensations and emotions in our bodies. This process develops our sense of self, sense of others, and our worldview. Yet, our stories can be self-limiting, create conflict, and be untrue! The more aware we are of our beliefs, values, and stories the better equipped we are to move through life with clarity and direction.
“Open Floor International inspires people to move. We teach dance and mindful movement for personal healing, professional growth, and community building.” Come try an Open Floor Conscious Dance class with your child!
“Your life is meant to confront everything that holds you captive."
— Rumi