Sleep is foundational to health and wellbeing, yet is a struggle for many of us! Come learn current sleep science and leave with strategies and tools to improve your sleep.
Registration/Cost: FREE! No pre-registration required. Just show up!
Instructor: Cori Hildebrandt, MA, LPC WI, LPCC MN, Psychotherapist, Owner of Coriander Living Collective is a Certified Brainspotting and EMDR therapist.
