COME RELEASE STRESS & TENSION and CLAIM CALM & JOY! We will do various sitting, walking, shaking, and “dancing” practices supported by music. For many, moving meditations are more accessible than sitting, still practices. Following move next door to SWINGING BRIDGE BREWING COMPANY for a specially curated BEER FLIGHT & SOCIAL HOUR.

Location: Inspiring Actions Studio, River Falls, WI for 1 hour class, then a few doors down to Swinging Bridge Brewing Company for beer tasting!

Bring: Please wear comfortable, layered clothing and bring water, and a yoga mat.

Pre-Registration: $28/Inspiring Actions (limit 13)

Questions: info@corianderlivingcollective.com or (651) 300-4939 text or call.

Instructor: Cori Hildebrandt, MA, LPC WI, LPCC MN, Psychotherapist, Owner Coriander Living Collective, www.corianderlivingcollective.com