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Bibliotherapy: The Chemistry of Calm by Henry Emmons, M.D.
psychotherapy, healing, counseling, bibliotherapy, disease, health, stress, anxiety, calm Cori Hildebrandt, MA, LPC WI, LPCC MN psychotherapy, healing, counseling, bibliotherapy, disease, health, stress, anxiety, calm Cori Hildebrandt, MA, LPC WI, LPCC MN

Bibliotherapy: The Chemistry of Calm by Henry Emmons, M.D.

The Chemistry of Calm is intended as a guide to reclaiming your resilience, to moving from a state of stress, anxiety or fear to a place of calm, balance, and equanimity.” Dr. Emmons covers in his book his resiliency approach to health and calm. He’s an integrative psychiatrist that practices out of Minnesota.

As one of its core values, Coriander Living Collective believes in expansion and personal growth. Bibliotherapy is a great way to do that and so we share what we’re reading to support your healing journey. Enjoy!

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 Ways to Deal with High Anxiety!
psychotherapy, emotions, counseling, anxiety, panic, EMDR, Brainspotting, calm, self-regulation Cori Hildebrandt, MA, LPC WI, LPCC MN psychotherapy, emotions, counseling, anxiety, panic, EMDR, Brainspotting, calm, self-regulation Cori Hildebrandt, MA, LPC WI, LPCC MN

Ways to Deal with High Anxiety!

Coriander Living Collective is here to support you in decreasing your anxiety by learning ways to regulate your nervous system, and healing the root cause of your anxiety through EMDR therapy and Brainspotting. Reach out for a free consultation!

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