“The Chemistry of Calm is intended as a guide to reclaiming your resilience, to moving from a state of stress, anxiety or fear to a place of calm, balance, and equanimity.” Dr. Emmons covers in his book his resiliency approach to health and calm. He’s an integrative psychiatrist that practices out of Minnesota.

As one of its core values, Coriander Living Collective believes in expansion and personal growth. Bibliotherapy is a great way to do that and so we share what we’re reading to support your healing journey. Enjoy!