Blog
Podcast Ep 138: WELL CONNECTED TWIN CITIES: Brainspotting and Open Floor to Heal Mind, Body, and Soul with Cori Hildebrandt
Cori Hildebrandt, MA, LPC WI, LPCC MN, Certified Brainspotting and EMDR Therapist, Open Floor Teacher-in-Training talking about BRAINSPOTTING and OPEN FLOOR on the WELL CONNECTED TWIN CITIES PODCAST Episode #138. Take a listen!
Boost Your Mental Health with Experiential Diversity!
Feeling stuck? Bored? Lonely? Like you’re the star in the movie Groundhog Day? A simple way to boost your mental mood is to try something new!
The Benefits of Novelty and My Get Out and Try- St. Croix Valley Podcast Debut!
A few weeks back, I was invited to join a conversation with Katie Axel, founder of Get Out and Try- St. Croix Valley, on her podcast. We talked about Coriander Living Collective, psychotherapy, EMDR, and the benefits of novelty seeking for humans.