As The World Opens Back Up REMEMBER THIS ONE THING!
Over the past year, many of us have practiced social distancing and limited our social activities. Many of us have adjusted to a slower pace of living. As the world opens back up and activities and places become accessible remember to be GENTLE with yourself and others. Being around people and socializing are skills and without consistent use they can become rusty.
· Ease yourself back into going places and slowly expand your in-person social circles.
· Be prepared to feel awkward or anxious in the presence of others or out-and-about.
· Know that you may feel exhausted after having a day out or being with groups of people.
Again, be gentle and curious with yourself and others as you transition once again to a new way of being! Take it slowly.
If you’re concerned about picking up the lifestyle pace or being out-and-about in the world again, Coriander Living Collective is here to support you in navigating this transition. Reach out.