Blog
How Good is Your SPATIAL AWARENESS?
Come practice your sense of SPATIAL AWARENESS through meditation and movement with Open Floor! What you practice on the dance floor builds awareness and skills for navigating life off the dance floor.
Do You Have a Healthy ACTIVATE & SETTLE Response?
Come try a FREE Open Floor Moving Meditation class on Saturday, May 21st, 2022 from 8-9am at Inspiring Actions Yoga in River Falls, WI. We will be exploring the Open Floor Core Movement Resource of ACTIVATING & SETTLING.