Blog
BIBLIOTHERAPY: When the Past Is Present by David Richo
Does our past impact our present and future? Absolutely! We are products of nature and nurture, and for many of us a lack of nurturance. Much of the work we do at Coriander Living Collective is supporting clients in understanding, processing, and healing from past experiences so they are able to show up differently now and in the future. Brainspotting and EMDR are wonderful modalities that create lasting shifts around past experiences and their impacts. Richo states, “We grow in our ability to know ourselves as we stabilize our lives through psychological and spiritual work.” Coriander Living Collective is here to support you in your growth! Just reach out. Open Floor classes are a wonderful way to practice our spiritual and psychological work! Join one soon!
Sleep Problems?
Sleep disturbances are common complaints, we hear about from clients. Not being able to fall asleep, not being able to stay asleep, nightmares, waking up feeling unrested, and the list goes on…
Coriander Living Collective loves supporting people in changing their lives. Get in touch if you are ready for restful sleep! Cori Hildebrandt, MA, LPC WI, LPCC MN and Stephanie Larson, MSW, LCSW WI, LICSW MN psychoeducate on sleep hygiene, and use Brainspotting and EMDR to treat sleep issues.
Do You Ever Feel Like Two Separate People?Bibliotherapy: Of Two Minds/Dual-Brain Psychology
Dr. Fredric Schiffer is a psychiatrist and teaches the theory and practice of Dual-Brain Psychology. In his book, Of Two Minds he describes how after reviewing the split-brain studies of the 1960s, patients who had their corpus callosums cut, manifested two separate minds and personalities!
He believes that most of us have two minds, one linked to each hemisphere; one that is more mature, reasonable, and present orientated, and one that is more childlike, emotional, and holds traumatic experience. He shows how this explains changes in mood and personality where someone might seem like two different people.