Come Retreat, Recharge, and Welcome in 2022 with Intention! Ditch the Resolutions! HELLO ANNUAL REVIEW AND MINI RETREAT!

Well, 2020 was a HUGE year that stretched our capacity for uncertainty. And 2021 has demanded our stamina and acceptance of what we cannot control. It appears we are running more than a marathon with this pandemic. What does 2022 have in store for us? 

As 2021 comes to an end, be intentional about how you move into 2022. This is your life! Does it not deserve a little space and time set aside for you to evaluate the past year and plan for the coming one?

Well, Inspiring Actions Yoga and I, we’ve got you! The time, space, and all the details are covered! Register today for Release 2021, Hello 2022 Mini Retreat happening Sunday, 12/26/21.

The Release 2021, Hello 2022 Mini Retreat includes guided experiential exercises to process and release 2021 and dream and systematically plan for 2022. We’ll move, meditate, create, connect with others, self-reflect, share a nutritious lunch, and take home an Annual Review Workbook.     

Questions? Curious? Reach out! Act soon, registration is limited and closes Monday, 12/20/21.

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Phobias and the Power of Brainspotting!

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From the “Ground Floor Lab” Onwards!