COME RELEASE STRESS & TENSION and CLAIM CALM & JOY! We will do various sitting, walking, shaking, and “dancing” practices supported by music. For many, moving meditations are more accessible than sitting, still practices. Following class stay for SOCIAL HOUR and CONNECT while enjoying a COMPLIMENTARY BEVERAGE!
Location: We will gather outside for class and move into Santosha Studio if the weather is poor.
Bring: Please wear comfortable, layered clothing and bring water, a yoga mat/beach towel/blanket, and insect repellent.
Registration: $15 Cash or Venmo @Cori-Hildebrandt
Instructor: Cori Hildebrandt, MA, LPC WI, LPCC MN, Psychotherapist, Owner Coriander Living Collective
Questions: info@corianderlivingcollective.com or (651) 300-4939 text or call.