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![BIBLIOTHERAPY: Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism by Stanley Rosenberg](https://images.squarespace-cdn.com/content/v1/5ed7a71747046a0356079bfe/1736715389959-O4RVJNBSTUJNIAJCJGO5/tempImagerOb6T9.gif)
BIBLIOTHERAPY: Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism by Stanley Rosenberg
Stanley Rosenberg is an expert cranial sacral and Rolfing bodyworker with over 30 years of experience. He wrote, Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism as a practical guide to understanding cranial nerve function for psychological and physical well-being, building on Stephen Porges’s Polyvagal Theory.
![Do You Have One of These Gadgets?](https://images.squarespace-cdn.com/content/v1/5ed7a71747046a0356079bfe/1708457100800-KV7UIBWKLCS26CW5GBLI/FullSizeRender.jpeg)
Do You Have One of These Gadgets?
If you are needing tools and ways to regulate your nervous system. A Sensate might be for you!