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Cori Hildebrandt, MA, LPC WI, LPCC MN 6/15/21 Cori Hildebrandt, MA, LPC WI, LPCC MN 6/15/21

The Wellness Benefits of Moving Meditation!

Some of the wellness benefits of moving meditation include: 1) Releases Stress, 2) Lifts Mood, 3) Decreases Anxiety, 4) Offers Sense of Belonging, 5) Moves Emotions, 6) Builds Coordination, 7) Encourages Connection, 8) Regulates Nervous System, and 9) Increases Self-Awareness.

Luckily, you have several opportunities to explore Moving Meditation + Social Hours this summer at local wineries, breweries, and studios! Follow us! To stay in the loop of upcoming events! Reach out to Coriander Living Collective with any questions.

Cori Hildebrandt, MA, LPC WI, LPCC MN 6/1/21 Cori Hildebrandt, MA, LPC WI, LPCC MN 6/1/21

What Do Ecstatic Dance and Moving Meditation Look Like? Watch Me to Find Out!!!

Ecstatic dance and moving meditation practices, empower people of all backgrounds, shapes, and sizes to courageously express themselves in a safe container. By engaging our senses and listening to our bodies, we are able to deeply connect with ourselves, others, and spirit.

Come join us in the grass! All current and upcoming events can be found on Coriander Living Collective’s Facebook page. Follow us! Reach out to Coriander Living Collective with any questions. Looking forward to moving with you this summer!